Feel younger by stretching--an easy workout | Health Goes Strong

Stretching is a simple way to feel younger and more energetic

By: Barbara Kantrowitz

June 24, 2010

Wake up and stretch—this easy-to-do morning activity can have you feeling healthier and younger throughout the day.

Related: aches, expert advice, fitness over 50, pain, prevention, staying young • All Categories

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Anonymous | Jul 7, 2010

I am 61 yrs.old and do this every morning. After everything cracks, I feel good!!! Enjoy the golden years. Marge

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