Of the hundreds of posts I wrote for Health Goes Strong in 2011, these ten seem to be the ones that resonate the most with readers. The subject matter ranges from the controversial, to must-know news, to quirky-sounding tidbits that may just be conventional wisdom one day.
Could the staff of life be the enemy of your waistline? That's the claim made by Wheat Belly author William Davis, a Milwaukee cardiologist who says that ditching wheat (and all the bread, pasta, cereal, baked goods, etc that contain it) can also cure a myriad of seemingly unrelated ailments. Credit Davis with fueling the already growing trend of gluten-free foods.