Food that fights Alzheimer's and improve memory

Easy, on-the-go edibles that boost memory and alertness and reduce your risk of Alzheimer's

By: Celeste Perron
January 3, 2011
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Dark chocolate is great for your brain
Source: Getty
Photo 5 of 6

Dark chocolate

For chocolate lovers, the good news just keeps piling up. Research released in May showed that a compound in dark chocolate protects the brain after a stroke (meaning it likely helps even healthy brain cells defend themselves against deterioration). But cheap milk chocolate candy doesn't count--look for quality bars, ideally with a 70% cocoa content.

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