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Robyn Flipse, The Everyday Dietitian

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As a registered dietitian, Robyn has headed up the nutritional care services in a large teaching hospital, maintained a private practice where she provided individual diet therapy, taught nutrition courses at three New Jersey colleges, written The Wedding Dress Diet (Random House, 2000) and Fighting the Freshman Fifteen (Three Rivers Press, 2002) plus dozens of magazine and newsletter articles, and served as a spokesperson for numerous food and beverage companies, including The Coca-Cola Company, McNeil Nutritionals LLC, and Nestle. Robyn is also a member of the Nutrition Blog Network

Having mastered all that she could to answer people's questions about "what" they should eat, she then obtained her master's degree in cultural anthropology to better understand "why" people eat what they do. She has been exploring that world, and how it impacts our beliefs and behavior, ever since. She lives on the Jersey shore where she takes daily meditative walks along the Atlantic and tends to her organic vegetable and herb gardens.

Fast Eaters Have Greater Risk of Diabetes Than Slow Eaters

Eating too fast is an independent risk factor for type 2 diabetes
Fast eaters are more likely to become overweight or obese. Research shows fast eaters have higher risk of type 2 diabetes independent of weight. Slowing down eating speed can help.
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  CONSUMERISM | HEALTH

9 Good For You Foods That Get A Bad Rap

Do not eliminate good for you foods from your diet based on a single ingredient
Foods that get a bad rap may actually be good for you. Do not decide what foods you should eat based on a single ingredient or feature. What is good to eat should be based on total food value.
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  CONSUMERISM | HEALTH

7 Foods & Drinks to Pack in the Cooler This Summer

One way to get a jump start on summer is to clean out your cooler and add a few extra ice packs to the freezer so you're ready for a day at the beach, park, or pool when the weather permits. Then all you have to do is keep the right foods and drinks on hand to go into that cooler for a day of casual eating that doesn't come up short on taste or nutrition. Here are 7 ways to make your summer meals sensational!
Keep these foods and drinks on hand to pack in the cooler this summer
Keep these foods and drinks on hand to pack in the cooler this summer
Keep these foods and drinks on hand to pack in the cooler this summer
Keep these foods and drinks on hand to pack in the cooler this summer
Keep these foods and drinks on hand to pack in the cooler this summer
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  CONSUMERISM | HEALTH

Reflections on Obesity and the Weight of the Nation

A registered dietitian?s view of obesity contrasts with HBO?s Weight of the Nati
Obesity rates have soared since 1970’s. HBO special Weight of the Nation explores causes, consequences of obesity. Registered Dietitian reflects on 35 years working with obese.
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