Health Goes Strong http://health.lifegoesstrong.com/feed Helping midlife readers live the healthy life. en Help Fight Heart Disease by Going Red http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red <a href="http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red"><img src="/sites/default/files/imagecache/thumb/article_media/104822052.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;</p><p>The big red <strong>hearts</strong> in store windows are a sure sign that <strong>Valentine's Day</strong> is not far off. They are also a reminder that February is American Heart Month, a time to focus on the prevention of <strong>heart disease</strong>, the number one cause of <strong>death</strong> for men and women in the United States.&nbsp;</p><p><strong>Why Wear Red?</strong></p> <p><a href="http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red#comments Cardiovascular Conditions & Treatments Diet & Nutrition Disease Prevention Health Promotion Healthy Living Unhealthy Behavior Health diet food fruits heart disease hearts red dress Valentine’s Day vegetables vitamins Fri, 03 Feb 2012 01:38:40 +0000 rlflipse 7594464 at http://health.lifegoesstrong.com Help Fight Heart Disease by Going Red rlflipse Is Your Doctor Too Fat? http://health.lifegoesstrong.com/article/your-doctor-too-fat <a href="http://health.lifegoesstrong.com/article/your-doctor-too-fat"><img src="/sites/default/files/imagecache/thumb/article_media/doctor_and_scale.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Is your doctor a heavy? That may not be good for your health. A recent study found that heavier doctors are less likely to talk about weight problems with their overweight and obese patients. That's bad because another recent survey found that most people underestimate their weight and overestimate their height.</p><p>The study of overweight doctors and their patients, published in the journal Obesity, found that physicians who were of normal weight had more confidence in their ability to provide diet and exercise counseling than doctors who were overweight or obese.</p> <p><a href="http://health.lifegoesstrong.com/article/your-doctor-too-fat" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/your-doctor-too-fat#comments Conditions & Treatments Diet & Nutrition Disease Management Disease Prevention Doctors & Hospitals Health Promotion Healthcare Obesity Unhealthy Behavior Health Your Doctor diet counseling doctor-patient relationships exercise Thu, 02 Feb 2012 11:32:54 +0000 Barbara Kantrowitz 7594234 at http://health.lifegoesstrong.com Is Your Doctor Too Fat? Barbara Kantrowitz Research Offers Simple Way to Snack Less on Foods You Crave http://health.lifegoesstrong.com/article/research-offers-simple-way-snack-less-foods-you-crave <a href="http://health.lifegoesstrong.com/article/research-offers-simple-way-snack-less-foods-you-crave"><img src="/sites/default/files/imagecache/thumb/article_media/98516859.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;If you <strong>crave</strong> certain foods and give in too easily to the urge to <strong>snack</strong>, do not despair. A new study offers valuable advice just in time for <strong>Super Bowl</strong> Sunday, the biggest snack day of the year!&nbsp;</p> <p><a href="http://health.lifegoesstrong.com/article/research-offers-simple-way-snack-less-foods-you-crave" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/research-offers-simple-way-snack-less-foods-you-crave#comments Consumerism Diet & Nutrition Disease Prevention Health Promotion Healthy Living Obesity Unhealthy Behavior Health calories candies chips chocolate crave eating food nachos snack Super Bowl Wed, 01 Feb 2012 19:34:38 +0000 rlflipse 7594204 at http://health.lifegoesstrong.com Research Offers Simple Way to Snack Less on Foods You Crave rlflipse Sex and Statins http://health.lifegoesstrong.com/article/sex-and-statins <a href="http://health.lifegoesstrong.com/article/sex-and-statins"><img src="/sites/default/files/imagecache/thumb/article_media/statin.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>When statins were first introduced about a decade ago, they were widely hailed as miracle drugs that could stop heart disease. Since then, there has been considerable debate about who benefits most from these cholesterol-lowering drugs. A new study provides some answers to at least one of these questions about statins: the drugs appear to be just as effective in females as in males.</p> <p><a href="http://health.lifegoesstrong.com/article/sex-and-statins" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/sex-and-statins#comments Cardiovascular Conditions & Treatments Disease Management Disease Prevention Diseases Gender Healthcare Prescription Drugs Stroke Health Heart Disease cardiovascular diseases heart attacks statins Wed, 01 Feb 2012 11:39:21 +0000 Barbara Kantrowitz 7593964 at http://health.lifegoesstrong.com Sex and Statins Barbara Kantrowitz Music and Memory http://health.lifegoesstrong.com/article/music-and-memory <a href="http://health.lifegoesstrong.com/article/music-and-memory"><img src="/sites/default/files/imagecache/thumb/article_media/music_and_memory.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Music can <strong>boost your memory</strong>&mdash;small children learn that when they sing "ABCD" to a Mozart tune to memorize the alphabet. Past research has found that <a href="http://www.sciencedaily.com/releases/2010/05/100512112314.htm">Alzheimer's patients have an easier time remembering</a> new information when it's set to music (even more so than healthy adults do), and now there's another piece of research adding a piece to the puzzle of how music and memory interact.</p> <p><a href="http://health.lifegoesstrong.com/article/music-and-memory" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/music-and-memory#comments Mental Health Alzheimer's hearing loss memory music Wed, 01 Feb 2012 01:45:20 +0000 ceperron 7593984 at http://health.lifegoesstrong.com Music and Memory ceperron Birth Month: What it Means for Your Health http://health.lifegoesstrong.com/article/birth-month-what-it-means-your-health <a href="http://health.lifegoesstrong.com/article/birth-month-what-it-means-your-health"><img src="/sites/default/files/imagecache/thumb/article_media/birth_month.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;</p><p>No, this isn't an astrology article. There are actual scientific studies that link birth month with various health conditions and personality traits. I'd heard before that birth month might be linked with rates of autism in children, but didn't realize that birth month has other implications until I read this <a href="http://www.latimes.com/health/la-he-birth-season-20120130,0,533330.story">fascinating <em>LA Times </em>article</a> on the subject. Some examples:</p> <p><a href="http://health.lifegoesstrong.com/article/birth-month-what-it-means-your-health" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/birth-month-what-it-means-your-health#comments Diseases birth month diabetes food allergies longevity multiple sclerosis schizophrenia Tue, 31 Jan 2012 21:17:11 +0000 ceperron 7593944 at http://health.lifegoesstrong.com Birth Month: What it Means for Your Health ceperron Sex and Menopause: A Six Point Plan http://health.lifegoesstrong.com/article/sex-and-menopause-six-point-plan <a href="http://health.lifegoesstrong.com/article/sex-and-menopause-six-point-plan"><img src="/sites/default/files/imagecache/thumb/article_media/sex_and_menopause_0.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Most women notice a change in their sex drives, and maybe their sex lives, as they start to enter menopause. But just because these shifts are natural doesn't mean there aren't things you can do to make sex better, and maybe even your best yet.</p> <p><a href="http://health.lifegoesstrong.com/article/sex-and-menopause-six-point-plan" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/sex-and-menopause-six-point-plan#comments Sex benefits of exercise estrogen dominance hormones libido loss of libido menopause sex Tue, 31 Jan 2012 07:04:30 +0000 ceperron 7593854 at http://health.lifegoesstrong.com Sex and Menopause: A Six Point Plan ceperron Jaw Necrosis and Bone Drugs http://health.lifegoesstrong.com/article/jaw-necrosis-and-bone-drugs <a href="http://health.lifegoesstrong.com/article/jaw-necrosis-and-bone-drugs"><img src="/sites/default/files/imagecache/thumb/article_media/jaw_necrosis_bisphosphonates.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>A rare but awful condition known as <strong>jaw necrosis</strong>, in which bone starts to die and which can lead to the loss of the jaw, has been linked with the osteoporosis drugs known as bisphosphonates. These drugs are widely prescribed to women with low bone density scores, often beginning at midlife, and are also used intravenously on some cancer patients. The cancer patients are more likely to experience jaw necrosis than women taking the drugs orally for osteoporosis, but in rare instances the otherwise healthy women are affected.</p> <p><a href="http://health.lifegoesstrong.com/article/jaw-necrosis-and-bone-drugs" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/jaw-necrosis-and-bone-drugs#comments Prescription Drugs bisphosphonates jaw necrosis osteoporosis Mon, 30 Jan 2012 21:14:18 +0000 ceperron 7593774 at http://health.lifegoesstrong.com Jaw Necrosis and Bone Drugs ceperron Diet for a Healthy Heart is Good for the Brain http://health.lifegoesstrong.com/article/diet-healthy-heart-good-brain <a href="http://health.lifegoesstrong.com/article/diet-healthy-heart-good-brain"><img src="/sites/default/files/imagecache/thumb/article_media/71276736.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;</p><p>If it seems to you the foods that can help prevent <strong>heart disease</strong> grab all the headlines, your eyesight is fine! Heart disease is the number one cause of death for men and women alike in the U.S., so controlling it makes news.&nbsp; Keeping the <strong>brain</strong> sharp is also on people's minds, but it takes more than cross-word puzzles to do it. What you <strong>eat</strong> can also help prevent or delay the onset of <strong>Alzheimer's</strong> disease and <strong>dementia</strong>.&nbsp;</p> <p><a href="http://health.lifegoesstrong.com/article/diet-healthy-heart-good-brain" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/diet-healthy-heart-good-brain#comments Cardiovascular Conditions & Treatments Diet & Nutrition Disease Management Disease Prevention Health Promotion Healthcare Healthy Living Longevity Mental Health Health Alzheimer’s brain dementia diet eat eating food heart Mon, 30 Jan 2012 17:11:55 +0000 rlflipse 7593714 at http://health.lifegoesstrong.com Diet for a Healthy Heart is Good for the Brain rlflipse Adult Drug Abuse Dangers http://health.lifegoesstrong.com/article/adult-drug-abuse-dangers <a href="http://health.lifegoesstrong.com/article/adult-drug-abuse-dangers"><img src="/sites/default/files/imagecache/thumb/article_media/substance_abuse_adults.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Think cocaine, speed and opiates are only for reckless youth?&nbsp; Not so, it seems. Nearly <strong>10% of Americans in their 50s </strong>reported using a recreational drug, other than pot, some time in the past year, according to the National Survey on Drug Use and Health. So a small but significant chunk of former flower children and groovy 70s kids didn't outgrow the desire to dabble (or more) in drugs.</p> <p><a href="http://health.lifegoesstrong.com/article/adult-drug-abuse-dangers" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/adult-drug-abuse-dangers#comments Unhealthy Behavior drug abuse drug addiction heart disease Mon, 30 Jan 2012 06:54:15 +0000 ceperron 7593554 at http://health.lifegoesstrong.com Adult Drug Abuse Dangers ceperron