Time can be cruel to hair. There's too little in some places and too much in others. For women, the "too much" part means choosing between various methods of hair removal – none of which are perfect.
First, here's an explanation of why you may suddenly find whiskers sprouting on your chin or cheeks. As you reach the menopause transition, your hormonal balance changes and that can change the way your hair grows on your face.
Most guys I know like a good ballgame better than almost anything. My husband likes sports, too, but given the choice, he would rather go to a museum. He's quite happy being an outlier but now a new study indicates that his cultural preferences may also be good for his health.
A Norwegian researcher has looked at the health and lifestyles of more than 50,000 people and found that men and women who participated in at least four cultural activities were much more likely to say they were in good health and be satisfied with their lives.
If you know anyone who has suffered from a brain aneurysm, you'll want to pay attention to a study from the Netherlands that found that such common activities as drinking coffee, having sex or even blowing your nose could trigger a stroke.
You've no doubt heard many times by now that you're part of the "sandwich generation," likely to be squeezed by the demands of both aging parents and still-dependent children.
If caring for your aging parents is getting increasingly stressful, it's important to know that you have options. To find out some strategies for making parent-care more manageable, I recently spoke with Dr. Kathy Johnson, PhD, CMC, who is a Certified Geriatric Care Manager and the founder and CEO of Home Care Assistance.