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Tired All the Time? 11 Reasons Why (Besides Lack of Sleep)

Not getting enough sleep is only one reason why people feel tired all the time

Not getting enough sleep is only one reason why people feel tired all the timeSource: Getty Images

Feeling tired all the time may be due to problems other than a lack of sleep

Feeling tired all the time is not just due to sleep disorders. Allergies, dehydration, anemia, diabetes, and poor diet can cause muscle weakness, low energy levels, and fatigue.
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What Happened to the 2012 Flu Season?

The CDC reports that the flu season may be finally beginning as cases nationally are on the rise.

The CDC says the flu season started late this yearSource: Getty Images

The CDC recommends that everyone six months and older get a flu shot

The CDC reports that the flu season may be finally beginning as cases nationally are on the rise
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Do You Still Need a Flu Shot?

It has been a light flu season so far but the worst could be yet to come

It takes two weeks for the immunization to take effectSource: Getty Images

The vaccine takes effect in two weeks -- just in time for the peak of the season

It has been a light flu season so far but the worst could be yet to come
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What's the Best Way to Stop Smoking?

A federal judge has temporarily blocked the FDA's rule to require graphic images on cigarette packages

We all know smoking will kill you, so why can't some people stop?Source: Getty Images

We all know smoking will kill you, so why can't some people stop?

A federal judge has temporarily blocked the FDA's rule to require graphic images on cigarette packages
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Good Pediatric Care Offers Solution to Healthcare Crisis

Cost of healthcare can be reduced if children learn to eat right

Investing in childhood nutrition saves money in healthcare costsSource: Getty Images

 

Good pediatric care is the key to lower healthcare costs. 

 

Risk factors for leading causes of death can be lowered by better diet. Establishing good eating habits in children offers way to prevent chronic diseases and reduce healthcare costs.
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Should You Get Screened for Lung Cancer?

CT scans can be effective, but some people may benefit more than others

A chest X-ray showing lung cancerSource: Getty Images

A chest X-ray showing lung cancer

Some people may benefit more from lung cancer screening than others
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Zinc and the Common Cold

A report suggests taking the mineral might help a little

Source: Getty Images

It seems like scientists have been searching for a cure for the common cold since…well, since forever. And although "miracle" remedies sprout up every few years, nothing really seems to do the trick.  But a new report suggests that taking zinc supplements might help a little – and could be enough to make the difference between a cold that really knocks you out and one that just makes life unpleasant for a while.

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Is It Too Late to Get a Flu Shot?

You still have a chance to protect yourself from this nasty bug

Source: Getty Images

The flu can keep you in bed for three or more days

In the past week, two friends of mine have come down with the flu. Neither had flu shots – although after suffering through the misery of the flu, both told me they will be first in line next year. After listening to their woes, I wondered whether it is too late this year to get vaccinated. There's so much push to get vaccinated early in the fall, you kind of feel you've missed the bus by now.

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