Feeling tired all the time may be due to problems other than a lack of sleep
Feeling tired all the time is not just due to sleep disorders. Allergies, dehydration, anemia, diabetes, and poor diet can cause muscle weakness, low energy levels, and fatigue.
Good pediatric care is the key to lower healthcare costs.
Risk factors for leading causes of death can be lowered by better diet. Establishing good eating habits in children offers way to prevent chronic diseases and reduce healthcare costs.
It seems like scientists have been searching for a cure for the common cold since…well, since forever. And although "miracle" remedies sprout up every few years, nothing really seems to do the trick. But a new report suggests that taking zinc supplements might help a little – and could be enough to make the difference between a cold that really knocks you out and one that just makes life unpleasant for a while.
The flu can keep you in bed for three or more days
In the past week, two friends of mine have come down with the flu. Neither had flu shots – although after suffering through the misery of the flu, both told me they will be first in line next year. After listening to their woes, I wondered whether it is too late this year to get vaccinated. There's so much push to get vaccinated early in the fall, you kind of feel you've missed the bus by now.