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Mental Health

The benefits of cocoa drink may hold key to the health benefits of chocolate
A specially formulated cocoa drink may hold the key to the health benefits of cocoa. Older adults showed improvement in cognitive function, but benefits of chocolate were not tested.
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November 7, 2012
Yoga at home: a yoga routine to relax.
Here's a simple yoga routine for relaxation. Yoga at home is a great way to destress. Try it today.
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October 30, 2012
effects of alcohol on the brain
Bad news about the effects of alcohol on the brain: Even moderate consumption of alcohol may cause long-term damage (but don't put down your glass just yet, there's more . . )
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MENOPAUSEHEALTH
October 12, 2012
Men may get hot flashes, but menopause isn't the cause
You might see hot flashes in men, but that doesn't necessarily mean they need male hormone replacement
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FAMILYHEALTH
October 10, 2012
It's okay to talk about mental illness. As Halloween ghosts and vampires rule the public consciousness, here are some not so well known facts and figures about mental and substance use disorders," says Linda Rosenberg, MSW, President and CEO of the National Council for Community Behavioral Healthcare. Help is available. Please spread the word!
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Childhood cancer's fierce warrior
One Mother's Fight to Stop Cancer from Stealing Her Child - Or Yours
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Children with cancer: How do you know when to let go?
Heart Wide Open: A Mother's Story of Loving Her Son While Battling His Childhood Cancer
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September 30, 2012
Parenting children with cancer: Meet Super Ty and his Super Mom
Childhood Cancer: A Mother's Story of Holding on and Letting Go
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September 24, 2012
meditation
Try meditation if you want to lower stress and increase focus
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