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Hypertension

  CANCER | HEALTH

Why Sleep Apnea Could Increase Your Risk of Dying

snoring and apnea
A new study says that cancer patients with sleep apnea are more likely to die
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  CANCER | HEALTH

Tired All the Time? 11 Reasons Why (Besides Lack of Sleep)

Not getting enough sleep is only one reason why people feel tired all the time
Feeling tired all the time is not just due to sleep disorders. Allergies, dehydration, anemia, diabetes, and poor diet can cause muscle weakness, low energy levels, and fatigue.
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  CANCER | HEALTH

Feeding the Aging Mind: What Foods Keep Your Mind Sharp?

What we eat can slow the processes of an aging mind
What you eat can slow the processes of an aging mind. Brain cells can regenerate to help keep brain sharp as we age.
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  CANCER | HEALTH

9 Nutritious Salad Toppers (From Your Pantry Shelf)

If you love making salad from the wide assortment of fresh garden vegetables available in the summer months, your wait is almost over. But while you wait, there are many ways to add variety to your plated greens. Just turn to the jars and cans of pickled and marinated vegetables on your pantry shelf. They can offer an endless array of tastes, textures, nutrients and eye-appeal to your meals until that first rosey radish is plucked from the ground.
Vegetables in jars and cans from  pantry shelf add nutritional value to salad
Vegetables in jars and cans from pantry shelf add nutritional value to salad
Vegetables in jars and cans from pantry shelf add nutritional value to salad
Vegetables in jars and cans from pantry shelf add nutritional value to salad
Vegetables in jars and cans from pantry shelf add nutritional value to salad
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  MENOPAUSE | HEALTH

Hot Flashes: The Latest Research on Causes and Cures

Hot flashes can come on at any time
Hot flashes are the most common symptom of menopause and scientists are still trying to figure out why they happen
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  CANCER | HEALTH

Can Diet Drinks Be Part of Healthy Diet?

Study finds diet drinks can be consumed as part of a healthy diet. Eating a healthy diet is more important to lowering disease risk, with or without diet drinks.
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  CARDIOVASCULAR | HEALTH

Anemia Causes Higher Risk of Death After Stroke

Severe anemia in men increased death rates following ischemic stroke in first ye
Severe anemia in men increased risk of death following ischemic stroke in first year compared to non-anemic men. Moderate and mild anemia also showed higher risk.
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New Way to Cut Salt & Sodium But Keep the Taste

Cut salt and sodium in food while keeping the taste by using soy sauce.
Adding salt to food increases the sodium content. New research shows how soy sauce can be used instead of salt to achieve up to 50% reductions in sodium without losing taste appeal.
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