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Hypertension

CBT is based on the idea that your thoughts determine how you feel.
If you can remember ABC, after watching this segment you will have three techniques you can implement today for coping with anxiety.
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CANCERHEALTH
quitting smoking
Researchers say it's better to for your heart to quit smoking even if you gain a few pounds
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exercise
It's Women's Heart Health month, a good time to look at what you can do to lower your risk of heart disease
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February 12, 2013
salt
Check out which companies are voluntarily lowering the sodium content of their products
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February 11, 2013
fried chicken
Researchers say fried chicken and sweet tea -- staples of a Southern diet -- could increase stroke risk
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Campaign raises heart disease awareness in woman using red dress symbol and help
The red dress is a symbol to raise heart disease awareness in women. Learning to prevent heart disease is important for women since they are as likely to have it as men. Find more heart facts here.
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December 14, 2012
A key factor in heart attack prevention is meditation.
Have you ever been unemployed? It can increase your risk of heart attack by 63%. What can lower it by 66%? Find out.
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MENOPAUSEHEALTH
scale
Diet tricks may no longer work, but you have to keep trying to gain control over the scale
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physical fitness
Staying physically fit is important as you get older even if you are taking statins, researchers say
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The benefits of cocoa drink may hold key to the health benefits of chocolate
A specially formulated cocoa drink may hold the key to the health benefits of cocoa. Older adults showed improvement in cognitive function, but benefits of chocolate were not tested.
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