Disease Prevention

Alzheimer's Disease and Sleep ApneaResearchers say there could be an association between apnea and Alzheimer's

Should You Cut Down on Salt?A new government report questions the wisdom of cutting down salt consumption

Smiling older woman hugging her black dog

Pets and Health: Benefits of Pet OwnershipResearch shows pets provide health benefits to pet and owner

Angelina Jolie's Double MastectomyJolie explains why she had a double mastectomy to lower her chances of getting breast cancer

ARTHRITISHEALTH

Why You Shouldn’t Stop Taking Fish Oil Supplements

By: Robyn Flipse, The Everyday Dietitian

September 14, 2012

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Most of the factors that affect life expectancy are under our own control. Changing personal behaviors and environmental exposures can add years to your life.

DIET & NUTRITIONHEALTH

Big Debate: Which is the Best Nut to Eat?

By: Robyn Flipse, The Everyday Dietitian

August 28, 2012

Tree nuts are one of the oldest foods on earth, but they are enjoying renewed interest as evidence of their health benefits continues to accumulate. All are a good source of plant protein, provide many vitamins and minerals, and valuable phytonutrients. They have no cholesterol or sodium in their natural state and supply heart-healthy oils. Find out here which ones are tops in which nutrients, but don't look for a winner.

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CONDITIONS & TREATMENTSHEALTH

Prebiotics Feed Bacteria in the Gut

By: Robyn Flipse, The Everyday Dietitian

August 24, 2012

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To nourish the friendly bacteria in the gut we need to eat prebiotics

We have to eat prebiotics to nourish the friendly bacteria in the gut. Prebiotics like inulin are found in foods or added to them so the bacteria can thrive and provide benefits to us, their host.

CARDIOVASCULARHEALTH

Is Eating Too Many Eggs Bad For You?

By: Robyn Flipse, The Everyday Dietitian

August 17, 2012

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Study reports the risk of forming plaque in carotid arteries is the same from eating too many eggs as smoking cigarettes. Results questioned since cholesterol profile improved with egg consumption.

CONSUMERISMHEALTH

Danger of Sitting Too Much is Getting Worse

By: Robyn Flipse, The Everyday Dietitian

August 15, 2012

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Research finds getting regular exercise cannot protect you from the danger of si

The danger of sitting too much is a job hazard. Extended periods of inactivity result in sedentarism, even for those who exercise regularly. Finding ways to stand up more at home and at work can help.

LIVE HEALTHIER, LIVE BETTERHEALTH

Why Regular Exercise Lowers Your Heart Disease Risk

By: Barbara Kantrowitz

August 14, 2012

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