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Mature woman holding hot water bottle over her stomachThe FODMAP Diet and IBSCan a low fodmap diet help control irritable syndrome?
Mature woman holding hot water bottle over her stomach
Woman on table having abdomen examined by physician Crash Diets and Gallstone AttacksStones in the bile duct can cause gallbladder attacks for people on very low calorie diets
Woman on table having abdomen examined by physician
Woman with kidney stones standing with hands on her back Does Calcium Cause Kidney Stones?Research shows the connection between dietary calcium and kidney stones is beneficial; it does not cause kidney stones
Woman with kidney stones standing with hands on her back
New superfruits: Dragon fruit is one superfruitNew Superfruit: Crazy healthy fruits you've probably never triedAcai berries? So 2012! Check out these exotic superfruits that might help prevent cancer.
New superfruits: Dragon fruit is one superfruit
CARDIOVASCULARHEALTH
Is It Healthy to be Fat?
By: Barbara Kantrowitz
January 2, 2013
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scale
A new study finds that being overweight could lower your risk of death, especially as you get older
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DIET & NUTRITIONHEALTH
Healthy New Year's Resolutions
By: Barbara Kantrowitz
January 1, 2013
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resolutions
I've made a list of resolutions that focus on things I won't do in 2013
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LIVE HEALTHIER, LIVE BETTERHEALTH
Five Foods That Should be in Your Diet Once You Reach 50
By: Barbara Kantrowitz
December 31, 2012
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Superfood: The Cherry
The older you get, the more you should know about "superfoods" like green tea, cherries, dark chocolate, yogurt, and coffee.
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CONDITIONS & TREATMENTSHEALTH
Eating Tips for Good Health and Weight Loss in 2013
By: Robyn Flipse, The Everyday Dietitian
December 29, 2012
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Use these simple eating tips to form good eating habits in the New Year
Good health and weight loss are among the top New Year’s resolutions. The key is forming good eating habits. Use these eating tips to meet your goals.
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CONDITIONS & TREATMENTSHEALTH
Many Foodborne Illnesses Due to Food Contamination in the Home
By: Robyn Flipse, The Everyday Dietitian
December 26, 2012
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Poor personal hygiene can lead to food contamination that causes food poisoning
Food contamination in the home is responsible for diarrhea and other symptoms not recognized as foodborne illnesses. Know the causes of food poisoning to help lower you risk.
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CONDITIONS & TREATMENTSHEALTH
Calcium Absorption Requires Good Sources of Vitamin D, the Sunshine Vitamin
By: Robyn Flipse, The Everyday Dietitian
December 21, 2012
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Good sources of vitamin D are needed in the diet for calcium absorption when sun
Vitamin D is known as the sunshine vitamin. If you don’t get enough exposure to the sun in order to synthesize vitamin D, good food sources of vitamin D are needed for calcium absorption.
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CANCERHEALTH
Weight Loss and Breast Cancer Risk
By: Barbara Kantrowitz
December 20, 2012
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weight loss and breast cancer risk
Breast cancer researchers say maintaining a healthy weight is critical around the time of menopause
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CONDITIONS & TREATMENTSHEALTH
Benefits of Grapefruit Diet Turn Lethal for Some
By: Robyn Flipse, The Everyday Dietitian
December 13, 2012
1 Comment
Effects of grapefruit on certain medications can cancel out benefits of grapefru
The benefits of grapefruit can be canceled out when it interacts with certain medications. The effects of grapefruit can cause drug toxicity with several commonly prescribed medications.
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DIET & NUTRITIONHEALTH
Healthy Eating on a Budget: Expert Advice
By: Celeste Perron
December 10, 2012
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eating healthy on a budget good nutrition
If you're trying to save money (and who isn't?) you don't need to sacrifice good nutrition. Just follow these key principles of healthy eating on a budget.
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MENOPAUSEHEALTH
Why Weight Gain After Menopause Threatens Your Health
By: Barbara Kantrowitz
December 10, 2012
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scale
Diet tricks may no longer work, but you have to keep trying to gain control over the scale
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Incorporating healthy eating into your lifestyle is easier than ever thanks to Health Goes Strong’s nutrition articles. Our experts share their insights on how to make the right food and supplement choices for everything from losing weight and fighting disease, to improving mood and increasing energy. Browse our diet articles for delicious recipes, quick meal ideas, the latest nutrition research, and more.Incorporating healthy eating into your lifestyle is easier than ever thanks to Health Goes Strong’s nutrition articles. Our experts share their insights on how to make the right food and supplement choices for everything from losing weight and fighting disease, to improving mood and increasing energy. Browse our diet articles for delicious recipes, quick meal ideas, the latest nutrition research, and more.
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