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Mature woman holding hot water bottle over her stomachThe FODMAP Diet and IBSCan a low fodmap diet help control irritable syndrome?
Mature woman holding hot water bottle over her stomach
Woman on table having abdomen examined by physician Crash Diets and Gallstone AttacksStones in the bile duct can cause gallbladder attacks for people on very low calorie diets
Woman on table having abdomen examined by physician
Woman with kidney stones standing with hands on her back Does Calcium Cause Kidney Stones?Research shows the connection between dietary calcium and kidney stones is beneficial; it does not cause kidney stones
Woman with kidney stones standing with hands on her back
New superfruits: Dragon fruit is one superfruitNew Superfruit: Crazy healthy fruits you've probably never triedAcai berries? So 2012! Check out these exotic superfruits that might help prevent cancer.
New superfruits: Dragon fruit is one superfruit
CARDIOVASCULARHEALTH
How to Lower Your Risk of Stroke
By: Barbara Kantrowitz
June 8, 2013
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exercise
A new study finds that simple lifestyle changes can significantly lower stroke risk
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CARDIOVASCULARHEALTH
Benefits of Coenzyme Q10 for Chronic Heart Failure
By: Robyn Flipse, The Everyday Dietitian
June 7, 2013
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X-ray image of a chest with pacemake
New research demonstrates benefits of Coenzyme Q10 for chronic heart failure and congestive heart disease. Use of CoQ10 cut mortality in half for study subjects after two year trial.
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DIET & NUTRITIONHEALTH
Paula Deen's New Line of Butter
By: Barbara Kantrowitz
June 7, 2013
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Paula Deen
She lost 40 pounds cutting down on unhealthy food, so why is Paula Deen pushing butter?
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DIET & NUTRITIONHEALTH
Making Sense of Soy Foods: A Simple Guide
By: Robyn Flipse, The Everyday Dietitian
June 4, 2013
If you didn't grow up eating soy foods, then you're probably a bit overwhelmed by the many soy products now available in stores and on restaurant menus.  Getting more soy in the diet has health benefits, especially when soy products replace animal products, so it's worth learning how soybeans can be converted into milk, butter, cheese and meat substitutes, plus so much more.
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CANCERHEALTH
Vegetarian Diet and Heart Health
By: Barbara Kantrowitz
June 4, 2013
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vegetables
A new study finds that male vegetarians are less likely to die of heart disease
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DIET & NUTRITIONHEALTH
Life Changers: Getting Fit, Getting Thin
By: The Aging Diva
June 3, 2013
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Learn how one woman shed 90 pounds and got healthy.
Simplicity was key when this woman lost 90 pounds and kept it off. Learn her secrets.
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CONSUMERISMHEALTH
Daily Meals Delivered At Home
By: Robyn Flipse, The Everyday Dietitian
May 30, 2013
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Smiling older man receives box delivered to his door
Daily meals can arrive at your door using a home delivered meal service. People who can’t shop and cook, such as the elderly, or those on special diets are candidates for meals delivered at home.
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CONDITIONS & TREATMENTSHEALTH
Prejudice Against the Overweight and Obese
By: Robyn Flipse, The Everyday Dietitian
May 29, 2013
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overweight woman measuring waistline with tape measure
New research shows children express biases against overweight children and medical students may hold anti-fat biases towards their overweight and obese patients.
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DIET & NUTRITIONHEALTH
Perfect Wedding Dress Designs: No Dieting Required
By: Robyn Flipse, The Everyday Dietitian
May 21, 2013
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Bride, bridesmaids and mothers in different gowns at a wedding reception
Many women try to diet and exercise their way into a bridal gown instead of choosing the perfect wedding dress design for their figure. Every woman can use these tips to pick the right party dress.
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CARDIOVASCULARHEALTH
Should You Cut Down on Salt?
By: Barbara Kantrowitz
May 15, 2013
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salt
A new government report questions the wisdom of cutting down salt consumption
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Incorporating healthy eating into your lifestyle is easier than ever thanks to Health Goes Strong’s nutrition articles. Our experts share their insights on how to make the right food and supplement choices for everything from losing weight and fighting disease, to improving mood and increasing energy. Browse our diet articles for delicious recipes, quick meal ideas, the latest nutrition research, and more.Incorporating healthy eating into your lifestyle is easier than ever thanks to Health Goes Strong’s nutrition articles. Our experts share their insights on how to make the right food and supplement choices for everything from losing weight and fighting disease, to improving mood and increasing energy. Browse our diet articles for delicious recipes, quick meal ideas, the latest nutrition research, and more.
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