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Depression

  DEPRESSION | HEALTH

Sleepwalking: It's More Common Than You Think

sleepwalking
Nearly 30 percent of adults have walked in their sleep, a survey finds
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  DEPRESSION | HEALTH

Benefits of Yoga: 5 New Reasons To Strike a Pose

Here are 5 ways yoga can benefit your body and mind.
Devotees have long known that yoga can calm the mind and ease the symptoms of a variety of diseases. This new research offers 5 ways yoga can heal.
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  CANCER | HEALTH

Tired All the Time? 11 Reasons Why (Besides Lack of Sleep)

Not getting enough sleep is only one reason why people feel tired all the time
Feeling tired all the time is not just due to sleep disorders. Allergies, dehydration, anemia, diabetes, and poor diet can cause muscle weakness, low energy levels, and fatigue.
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  CANCER | HEALTH

Feeding the Aging Mind: What Foods Keep Your Mind Sharp?

What we eat can slow the processes of an aging mind
What you eat can slow the processes of an aging mind. Brain cells can regenerate to help keep brain sharp as we age.
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  CONSUMERISM | HEALTH

Missing Teeth Can Lead to Obesity

The fewer teeth you have the higher your risk of obesity.
The fewer teeth you have the higher your risk of obesity. Those missing teeth change their diet, eat fewer low calorie fruits and vegetables.
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  CONSUMERISM | HEALTH

Are Cheat Days a Helpful Diet Strategy?

candy
Following a diet to lose weight, improve health is difficult during Easter and Passover. Permission to cheat does not make it easier. Cheating can result in emotional sabotage.
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