Wynonna Judd’s Weight Loss Secret Weapon

This high-tech treatment helped her shed 55 pounds

November 4, 2010
Wynonna Judd weight lossSource: Getty

Wynonna's leaner look

Country superstar Wynonna Judd is in People magazine this week talking about her impressive 55 pound weight loss (which she also showed off on Oprah in September).  She attributes her weight loss success to a treatment she calls "brain state conditioning." So, intrigued, I set out to learn more about this diet trick. I called Dianne Price, the very friendly director of marketing for Brain State Technologies, the creators of Brainwave Optimization (which is the official name for the treatments Wynonna talked about), and this is a very condensed version of what she told me:

Brainwave Optimization involves an evaluation during which you discuss your issues, and then have sensors placed on various areas of your skull to "map" your brain activity and identify imbalances. Then the sensors are placed strategically over the imbalanced areas of your brain and your brain waves are transformed into sounds which are played back to you (according to Price the brainwaves sound like "the most beautiful music I've ever heard"). Each treatment lasts 90 minutes and you're supposed to complete 10 of them in a week. Although I know it sounds way too good to be true, Price says that this simple series of treatments helps people with all sorts of issues, including addictions, depression, Post-Traumatic Stress Disorder, ADHD, and learning disorders. Although Brainwave Optimization isn't designed as a weight-loss technique, Price says that many people who use it find that they lose weight afterward because they're less stressed and more balanced in their lives, and make healthier choices as a result. 

To see video testimonials about the treatments, visit the Brain State Technologies website, where you can also find a treatment provider near you (there are 90 in the US, and 130 worldwide). And if you really want to learn more, you can read the book Limitless You: The Infinite Possibilities of a Balanced Brain, by Lee Gerdes, the inventor of Brainwave Optimization. I'd love to try the treatments—why wouldn't I optimize my brainwaves if it means more mental clarity, a happier outlook, and maybe even a smaller jeans size?—but since the series of ten sessions costs roughly $2,000, it's not in the budget at the moment. But it will be interesting to see if we hear more about this treatment in the future (it sounds similar to the high blood pressure treatment I wrote about a week or two ago—both are based on a sort of musical biofeedback).

Have you heard of this before?  Have you even tried it yourself?  Does it sound intriguing to you, or like a bunch of new age nonsense?

CORRECTION: In an earlier version of this post, I wrote that Price said that Brainwave Optimization can "cure" people of a variety of ailments, which was inaccurate. During our interview she was careful to say that the company doesn't claim to cure any diseases or symptoms. 

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Anonymous | Nov 18, 2010
From Brain State Technologies: We are so sorry to hear of ANONYMOUS' story. It is our sincere goal is to help relieve people of suffering and bring them to new levels of happiness and joy. Our studies tell us that between 80-90% of all (30,000) clients meet their brain balancing goals after 10-15 sessions. Although it is true that each client works with a certified Brainwave Technologist at the office of their choice, it is not true that there is not support at the central headquarters office. Brain State Technologies has a staff of case managers who have the full-time job of working with providers of Brainwave Optimization across the world to support them in their work with clients. When clients have years of embedded trauma patterns, they may experience a brief emotional release. Clients are alerted to that possibility so they are prepared. Several outside factors can affect results. Alcohol and illicit drugs (and some prescription drugs) can dull or delay result. It appears there were some errors in communication here. The situation described by anonymous is highly unfortunate and rare. In fact,it is unheard of to advise a client that they would require "60-70 sessions." That exists nowhere within our protocol. We are pleased to hear that ANONYMOUS is now restored to health. We would welcome a direct and non-anonymous communication to info@brainstatetech.com in order to 1) identify the site where he/she received service and 2)respond directly and personally so we can learn from his/her experience.
Anonymous | Nov 8, 2010
Brain washing techniques are not new. I'm sure this is very successful for those susceptible.
dkenney | Nov 6, 2010
I have not responded or commented to online blogs/posts before, but I feel compelled to add my personal experience. I have dealt with addiction, depression, dyslexia and other issues (ADHD, suicidal thoughts, etc) for most of my life. I have done most all traditional treatments, including: inpatient addictions treatment, 12-step AA program (stopped drinking for 17yrs, then the wheels fell off), psychologists, psychiatrists, counselling, medications, et al. When I discovered Brain State Technologies (BST) I was skeptical and I kept my radar up. BST sounded too good to be true. But the deeper I got into my research and understanding the science behind it, the more it made sense. So I did the 1wk intensive. The assessment was unbelievable. Lee Gerdes (the Founder of BST) was able to identify and ask me about my past with uncanny accuracy. However, Brainwave Optimization (or Brain Training) is not worried about the past and why things are the way they are. Brain Training is about bringing balance and harmony to your brain now and tomorrow – so you live a happier more productive life. Within days I noticed subtle, but substantial changes in my life. After 3 days I shocked myself because I realized I was singing in the shower at 5:55a.m.! And this from a non-morning person, who typically wanted to avoid the day in bed, shutout the world and isolate….and if I did get up I wouldn't talk to anyone unless I had my 2 cups of coffee first. Unknowingly, my anxiety level was 800% higher than it should have been. Did I use to drink because I was physically addicted, or did I drink to self-medicate in an attempt to bring my brain (and anxiety level) into balance? (now there's a million dollar question!). I can simply tell you my results: I am sleeping better than ever, my digestion has improved and changed dramatically, my vision is more clear and sharp, my sense of smell is off the charts, I've lost weight, I don't beat myself up and have day long pity-parties, unwanted urges for a drink have simply vanished (I don't have to have an internal dialogue about not drinking anymore!), I am more focused and able to stay on task better, I am far more tolerant of others and have much greater patience for things that use to upset me, my sexual drive has been enhanced, and I have a greater passion for life. Do I support and believe Brain Optimization or Brain Training can help people? Yes, very much so. Feel free to email me at: dkenney@hotmail.ca.
Joe P | Nov 5, 2010
Wow! Now this — this sounds fascinating. As crazy as it sounds on paper, the breakdown you provided from Price makes perfect sense to me. Finding a way to identify parts of your brain which are associated with negative or imbalanced behavior and pointing positive brainwave rays at them? Sure - it's just like creating the effects of a positive mood and 'targeting' them. At this day and age, it's not hard to believe we can trick our body via exposure to certain atmospheres or situations to produce a certain reaction. That said, though, there's always room for error, and this is clearly a very young practice. (see post below - yikes!) Also, not all brains are created equal. I wonder if they diagnose people for mental conditions ahead of time ... However, I'm excited to see that such services are available to the general population at a reasonable price. And it excited me even more about future technology, because we all know everything that is available to civilians is years behind what's being developed, and sometimes used, in the government and military. Bionic limbs, stem-cell treatments, and cryostasis here we come! It's going to be a very interesting next few decades, I can assure you all THAT much.
Anonymous | Nov 5, 2010
I have not responded or commented to online blogs/posts before, but I feel compelled to add my personal experience. I have dealt with addiction, depression, dyslexia and other issues (ADHD, suicidal thoughts, etc) for most of my life. I have done most all traditional treatments, including: inpatient addictions treatment, 12-step AA program (stopped drinking for 17yrs, then the wheels fell off), psychologists, psychiatrists, counselling, medications, et al. When I discovered Brain State Technologies (BST) I was skeptical and I kept my radar up. BST sounded too good to be true. But the deeper I got into my research and understanding the science behind it, the more it made sense. So I did the 1wk intensive. The assessment was unbelievable. Lee Gerdes (the Founder of BST) was able to identify and ask me about my past with uncanny accuracy. However, Brainwave Optimization (or Brain Training) is not worried about the past and why things are the way they are. Brain Training is about bringing balance and harmony to your brain now and tomorrow – so you live a happier more productive life. Within days I noticed subtle, but substantial changes in my life. After 3 days I shocked myself because I realized I was singing in the shower at 5:55a.m.! And this from a non-morning person, who typically wanted to avoid the day in bed, shutout the world and isolate….and if I did get up I wouldn't talk to anyone unless I had my 2 cups of coffee first. Unknowingly, my anxiety level was 800% higher than it should have been. Did I use to drink because I was physically addicted, or did I drink to self-medicate in an attempt to bring my brain (and anxiety level) into balance? (now there's a million dollar question!). I can simply tell you my results: I am sleeping better than ever, my digestion has improved and changed dramatically, my vision is more clear and sharp, my sense of smell is off the charts, I've lost weight, I don't beat myself up and have day long pity-parties, unwanted urges for a drink have simply vanished (I don't have to have an internal dialogue about not drinking anymore!), I am more focused and able to stay on task better, I am far more tolerant of others and have much greater patience for things that use to upset me, my sexual drive has been enhanced, and I have a greater passion for life. Do I support and believe Brain Optimization or Brain Training can help people? Yes, very much so. Feel free to email me at: dkenney@hotmail.ca.
Anonymous | Nov 5, 2010
I did Brain State Training about 54 months ago. I can only speak from my own experience as I know others who had very positive results but for me it opened up a Pandoras box. I became almost suicidal afterwards. I had very negative thoughts and dealt with so much insecurity afterwards. When I called brain State. They told me to refer back to the persona that trained me. But she didn't really appear to know what was going on. She said sometimes negative emotions came up for a few days to be cleared out. But the suicidal feelings stayed with me for nearly 2 months afterwards. I actually thought I was going mad. Eventually I called their head office again after a week of feeling like this and they again told me sorry we will not deal with you directly, please go back to your trainer who will send us an email and we will send her suggestions for you. At this point I was frantic and crying down the phone. I want to speak to someone who knows what is going on. I was still directed back to my trainer. It took the head office 2 days to reply to my trainer as apparently the ticket she sent in got lost. They told her off for my phone call as if she had anything to do with it. !. I was brought back to the training center and given another session to calm things down. I was told that as I had years of abuse from my father that the blinkers had been taken off anD the subconscious was now being exposed. I was not told this might happen before I started the training. I was told I would need another 10 sessions to help balance things out. NO THANKS.. I was told after my initial 10 sessions I would need another 60-70 to really have my brain back to normal functioning. I was not told any of this prior to my 10 sessions. I was not informed of what could possibly happen, or that I might need anther 10 sessions very soon afterwards to help calm things down. I was not allowed to speak to anyone at head office. There is no protocol in place whereby if anything goes wrong that someone higher up steps in to soothe your concerns. I'm sure brain state training is quite amazing for some people, but for me it took me nearly 2-3 months of working with a very skilled therapist to come out the other side and there were points where I felt like I might be stuck like that for life. Thankfully I am now back to feeling normal. Was there any improvements in how my brain functions.. I think Not ..
verypisces | Nov 4, 2010
I'm tempted to say it sounds like BS, but anything will work when you want it badly enough. This sounds like biofeedback. Perhaps the patient is taught to control the "music" through different ways of thinking. Once the biofeedback patterns sound a certain way, indicating you have adapted to a new way of thinking and behaving without further need of "training", maybe you're "cured" or something. (Guess I should go watch the video now.)
Anonymous | Nov 5, 2010

It's not BS. I have been doing the brain optimization for a variety of problems that I have had for yrs. It isn't biofeedback but I would describe it as a different version of neurofeedback.  BrainState certainly doesn't say that it can diagnose or cure a person of anything! I was already diagnosed with a multitude of conditions by DRs.  I am now off some of my medications and have been able to lower dosages of others.  If you have any questions email me lesliemcarroll@yahoo.com

Celeste Perron | Nov 5, 2010

Leslie, thank you so much for your comment!  How wonderful that Brainstate Optimization has worked so well for you.  I'm very intrigued by it.

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