Protect Yourself Against Shingles

Shingles are not one of life's better experiences. The varicella-zoster virus, the same virus behind chickenpox, causes the painful skin rash. If you've had chickenpox, the virus can remain inactive in nerves around your brain and spinal cord and then be reactivated as shingles many decades later.

Shingles are most common in people over 50 and the risk increases with age. You're also more vulnerable if you have a weakened immune system because of diseases such as HIV/AIDS or cancer. Taking certain medications, such as prolonged use of steroids, can also make you more vulnerable.

There is a way to prevent this painful experience. The FDA has approved the use of the varicella-zoster vaccine for adults 50 and older. You can still get the rash after you have the vaccine, but it will be much less severe and less painful.

Seems like a good idea, right?

That's why it's puzzling that the Centers for Disease Control reports that very few older adults get the vaccine. One reason is that many don't know about it and don't ask their doctors for it. It's expensive (as much as $200) and not always covered by insurance.

But it seems like a bargain to me, compared to suffering from shingles. Talk to your doctor about whether you or an elderly relative would benefit from this vaccine.