Nutrition education is taught in schools and healthy eating guidelines are provided by the government and food industry. Healthy eating habits require putting what we have learned into practice.
Life Goes Strong readers explain just what it is that inspires them to live healthier and better. Read the six essays that inspired us! And vote on the one you think is the best.
Health Goes Strong focuses on the health news that matters most to mid-lifers. Take charge of your body and build healthy habits that will make a positive impact on your long-term physical and mental well-being. Our health articles and videos provide a wealth of practical information on how you can nourish your body, mind, and spirit. From nutrition and fitness news to diet tips to advice on how to get through menopause, Health Goes Strong is your go-to health news resource.