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LIVE HEALTHIER, LIVE BETTERHEALTH
How to Do Pilates: A Beginners Guide to Benefit Mind and Body
By: Roy S. Johnson
April 1, 2013
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How to do PIlates.
Most people have heard of this yoga-like activity, but few have actually tried it. Here's our how to guide to Pilates.
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CONDITIONS & TREATMENTSHEALTH
It’s National Doctors’ Day: How to Find an MD
By: Robyn Flipse, The Everyday Dietitian
March 30, 2013
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Primary care physicians and medical specialists
If you need to find an MD, ask your primary care doctor for a physician referral to other specialists. Friends can provide personal recommendations, and your health insurance can verify credentials.
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MENOPAUSEHEALTH
Menopause Weight Gain
By: Celeste Perron
March 28, 2013
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Menopause weight gain and causes of belly fat in women
Lower estrogen levels are one of the causes of belly fat in women after menopause. Here’s why, and what you can do about it.
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DISEASE PREVENTIONHEALTH
Important Holiday Safety Message About Drugs
By: Robyn Flipse, The Everyday Dietitian
March 27, 2013
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Pill dispenser filled with medications
Misuse of adult medications by children is a leading cause of poisoning. To prevent these accidents in the home heed the personal safety message to secure all drugs when children are visiting.
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CARDIOVASCULARHEALTH
Chelation Therapy and Treatment of Heart Disease
By: Celeste Perron
March 26, 2013
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edta chelation therapy and heart disease
A new study finds EDTA chelation therapy to be modestly effective as a heart disease treatment, but researchers still don’t recommend it.
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CONDITIONS & TREATMENTSHEALTH
Lower Risks of Surgery With Pre-surgery Diet
By: Robyn Flipse, The Everyday Dietitian
March 25, 2013
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Surgery being performed on a fully prepped patient
Studies with mice show fewer complications, less infection after surgery when they are given less food. Changing the pre-surgery diet in humans may be cost-effective way to lower risks of surgery.
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CANCERHEALTH
Hormones in Milk and Breast Cancer Risk
By: Celeste Perron
March 25, 2013
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hormones in milk and breast cancer risk
Research suggests that some dairy products might up risk of breast cancer. Is avoiding cheese and ice cream a good breast cancer prevention move?
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Health Goes Strong focuses on the health news that matters most to mid-lifers. Take charge of your body and build healthy habits that will make a positive impact on your long-term physical and mental well-being. Our health articles and videos provide a wealth of practical information on how you can nourish your body, mind, and spirit. From nutrition and fitness news to diet tips to advice on how to get through menopause, Health Goes Strong is your go-to health news resource.
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