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CARDIOVASCULARHEALTH
Fat Teens Could Mean Rise in Future Heart Disease
By: Barbara Kantrowitz
April 1, 2013
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fat teens
Study finds that many teens eat a poor diet and don't get enough exercise, increasing the risk that they will have heart health problems
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OBESITYHEALTH
Bacteria in the Gut and Obesity
By: Celeste Perron
April 1, 2013
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Could changing a person’s intestinal bacteria be a treatment for obesity? Fascinating research suggests just that.
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CONDITIONS & TREATMENTSHEALTH
Beware Noise Related Hearing Loss
By: The Aging Diva
April 1, 2013
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Protect your hearing at all costs. You'll thank yourself later.
Hearing loss is cumulative, and loud noise the biggest culprit. How to turn down the volume and save your ears.
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LIVE HEALTHIER, LIVE BETTERHEALTH
How to Do Pilates: A Beginners Guide to Benefit Mind and Body
By: Roy S. Johnson
April 1, 2013
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How to do PIlates.
Most people have heard of this yoga-like activity, but few have actually tried it. Here's our how to guide to Pilates.
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LIVE HEALTHIER, LIVE BETTERHEALTH
Watch Now! How to Do Pilates
By: Roy S. Johnson
April 1, 2013
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How to do Pilates for beginners

Former Men's Fitness editor-in-chief Roy S. Johnson shows us how we can learn the fitness activity that everyone has heard about but few have tried: Pilates. It might just be a better fit for you than yoga. Learn how to do it now.

Remember: Always consult with a doctor, physician or other healthcare professional before starting any diet, weight loss, or fitness program.

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CONDITIONS & TREATMENTSHEALTH
It’s National Doctors’ Day: How to Find an MD
By: Robyn Flipse, The Everyday Dietitian
March 30, 2013
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Primary care physicians and medical specialists
If you need to find an MD, ask your primary care doctor for a physician referral to other specialists. Friends can provide personal recommendations, and your health insurance can verify credentials.
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MENOPAUSEHEALTH
Menopause Weight Gain
By: Celeste Perron
March 28, 2013
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Menopause weight gain and causes of belly fat in women
Lower estrogen levels are one of the causes of belly fat in women after menopause. Here’s why, and what you can do about it.
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Health Goes Strong focuses on the health news that matters most to mid-lifers. Take charge of your body and build healthy habits that will make a positive impact on your long-term physical and mental well-being. Our health articles and videos provide a wealth of practical information on how you can nourish your body, mind, and spirit. From nutrition and fitness news to diet tips to advice on how to get through menopause, Health Goes Strong is your go-to health news resource.
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