Health | Health News

healthy nuts are good foods to eat
There’s ever more evidence that walnuts, almonds, Brazil nuts and more top the list of good foods to eat. Here’s a short list of the health benefits of nuts.
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red meat
A new study suggests that a compound called L-carnitine could be why eating lots of red meat increases the risk of heart disease
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rebellious teenage girl smoking
The effects of nicotine are more addictive for those with a certain genetic profile. Teenage smoking habits escalate to heavy smoking more quickly and are harder to break for those with the profile.
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CANCERHEALTH
sunscreen
Even at midlife, sunscreen can offer critical protection from damaging rays
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Woody Allen and Diane Keaton in surgical gear from a scene in the movie Sleeper
Regular foods are rated as having health benefits of organic brands when an organic label used. Term organic provides a health halo that alters perceptions of the taste, quality and value of food.
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fruit
Three new studies say that cutting salt and increasing potassium intake helps you stay healthy
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CBT is based on the idea that your thoughts determine how you feel.
If you can remember ABC, after watching this segment you will have three techniques you can implement today for coping with anxiety.
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Health Goes Strong focuses on the health news that matters most to mid-lifers. Take charge of your body and build healthy habits that will make a positive impact on your long-term physical and mental well-being. Our health articles and videos provide a wealth of practical information on how you can nourish your body, mind, and spirit. From nutrition and fitness news to diet tips to advice on how to get through menopause, Health Goes Strong is your go-to health news resource.
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