Health | Health News

berries are a healthy brain food and good foods to eat
New research on the health benefits of berries finds that they’re good foods to eat to protect your brain.
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HEALTH
carrageenan in food and nondairy milk
Carrageenan is an ingredient in many “natural” and organic foods, like nondairy milks and low-fat dairy products, but it’s been liked with dangerous inflammation.
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two women and a man working in a community garden
Starting a garden has many physical and psychological benefits beyond just the fresh garden vegetables. Benefits are seen with outdoor gardening done in your own backyard or a community plot
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CANCERHEALTH
treatments for breast cancer and chemo brain
Study finds that impaired mental function may be one of the side effects of chemotherapy and radiation for breast cancer.
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prescriptions
How to get rid of the unused or expired drugs in your medicine cabinet
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FITNESSHEALTH
fame
Researchers looked at obituaries and found that famous performers don't live as long as less well-known people
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Health Goes Strong focuses on the health news that matters most to mid-lifers. Take charge of your body and build healthy habits that will make a positive impact on your long-term physical and mental well-being. Our health articles and videos provide a wealth of practical information on how you can nourish your body, mind, and spirit. From nutrition and fitness news to diet tips to advice on how to get through menopause, Health Goes Strong is your go-to health news resource.
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